Mindful Meditation for the Law School Community
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2024-02-06 14:45:00
2024-02-06 15:15:00
Mindful Meditation for the Law School Community
Event details: https://www.law.uchicago.edu/events/law-school-meditation
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University of Chicago Law School
blog@law.uchicago.edu
America/Chicago
public
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Room G
1111 East 60th Street, Chicago, Illinois 60637
Room G
1111 East 60th Street, Chicago, Illinois 60637
Open to the Law School community
Meditation is a simple technique that, if practiced for as few as 20 minutes each day, can help you achieve a greater capacity for relaxation, improve cardiovascular health, and decrease anxiety. Claire Parins offers meditation sessions to reduce stress and help you feel more calm.
Please join us Tuesday, February 6 in Room G to help balance your busy day. Sessions last between 20 and 25 minutes.